Let's talk water! 🌊
No, not ocean water, the water you drink for your best health. Drinking water is the #1 easiest thing you can do to improve your health immediately, and it's free! 😁 Did you know there is a specific amount of water that you should consume based on your individual need? Did you know that there is a good time to drink water and a time when drinking water is harmful to your health? Because water is so vitally important for optimal health, it is worth taking a minute to make sur